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That is, if you're a teenager who has made over $2000.00 in the past month.
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Diet & Fitness »
so ive been working out soo much lately and ive been only eating like 2000 calories a day which isnt bad. i work out for at least 4 hours a day if not more. but i have only gained weight? what is going on? please dont post like the acai berry and stuff
It's probably just muscle you're gaining.
But it would help if you gave more details, like how much did you exercise before?
What exercises are you doing? Stuff that's aerobic anaerobic or both?
Diet & Fitness »
So for the past like 2 hours, I've been going to various websites looking at the pros and cons of acai berry, now I'm planing on buying Natrol Acai 1000 mg pills...
You're losing weight by eating properly, not Acai Berry, no supplement will make you lose weight your eating habits and daily exercise will determine that, the best way to lose weight and stay healthy, remember just because you're thin doesn't mean your
Diet & Fitness »
Age : 13
Sex : Female
Height : 5ft 4
Weight : 10 stone 7 lbs ( 147 lbs )
If I Power walked for 30 minutes a day and eat like 1000-2000 calories a day. How long would it take to Lose 2-3 stone ( 28-42lbs ).
thats A LOT of weight to lose! and you are definitely too young too lose that much!! try to eat 1500-1700 calories a day and walk normally for a half an hour every day. you will get great results without turning into a twig! good luck :D