so i'm planning on starting to use the pills next week or so, i haven't seen any bad reviews about these pills, i'm just hopeful that they'll actually work. I'm pretty sure that they are safe to use, Oprah talked about them on her show, and CBS also talked
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ok heres what i do: dance dance revolution for 2 hours (try to everyday) when i feel up to it after, jillian micheals 30 day shred dvd and some dance workouts. i take green tea hp and acai
Eat Veggies, grilled skinless chicken breasts, and grilled fish.
Cross training is really a great way to go.
Sunday - Try running a mile then walking a mile. If you can't do the full mile running that is fine. Push as far