diet food?
[2007-11-25 02:04:05]

Q: I am on a 1,500 calorie diet.
and i always have trouble finding foods that are satisfying without it having alot of calories.
Anyone have any recipes or ideas of some food?

THANKS

A: When I am trying to lose weight, I cut my calories to 1500/day, switch to whole grains, eat beans, nuts, and soy for protein, and step up my fruits & veggies. I also get half an hour of cardio every day and half an hour of strength training six days

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Diet & Fitness »

diet...food?
[2007-09-08 12:55:48]
Blueberry Pie [63/365]

what is a good healty diet just to loose a couple of pounds but also eat the foods that you love?


Eat less foods that are high in fat and sodium.
Eat more foods high in protein:
tuna
lean turkey
chicken

Eat more food high in carbohydrates:
pasta
rice
potatoes

Eat plenty



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US Prof goes on fatty food diet to prove popular health beliefs as myth
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Diet & Fitness »

Diet Food!?
[2008-05-19 14:42:28]
Chunky Cheesecake Brownies

I'm on a diet to lose a bit of weight in a like a month does anyone know what foods specifically make you lose weight and if they really work!? HELP


There is no such food that helps you lose weight. However, you need to consume less calories than you burn. Just try eating low-calorie foods in place of high-calorie foods. Eat more

Cats »

What is the best diet food for cats?
[2006-11-27 15:49:02]

My cat is obese-he came in as a skinny feral cat a few years ago and gorged! After that, although he had around the same amount of food as my other (not fat) cats he continued to increase in size.
For the last year or so he has been on a weight


A couple of ideas... all assuming that your cat is now indoors only, with a special note at tip 7:

1. Feed the reducing diet ("r/d") exclusively-- don't mix it with other types of cat foods....

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