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Q: I am on a 1,500 calorie diet.
and i always have trouble finding foods that are satisfying without it having alot of calories.
Anyone have any recipes or ideas of some food?
THANKS
A: When I am trying to lose weight, I cut my calories to 1500/day, switch to whole grains, eat beans, nuts, and soy for protein, and step up my fruits & veggies. I also get half an hour of cardio every day and half an hour of strength training six days
what is a good healty diet just to loose a couple of pounds but also eat the foods that you love?
Keep a account of the Diurnal food assimilation of your adolescent for a assertive aeon of time, for archetype a anniversary and then appraise it. You will be afraid to see how much of this food is not advantageous and how often your adolescent consumes it. Befitting a account... The first affair you should do is to keep clue of everything your adolescent eats during a day and also on the amount of food that he eats. There are many matters you can do to anticipate Infancy blubber and accomplish abiding your adolescent will advance a advantageous activity....
I'm on a diet to lose a bit of weight in a like a month does anyone know what foods specifically make you lose weight and if they really work!? HELP
My cat is obese-he came in as a skinny feral cat a few years ago and gorged! After that, although he had around the same amount of food as my other (not fat) cats he continued to increase in size.
For the last year or so he has been on a weight
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