Q: i gained weight when i got with my boyfriend i used to be 120 now im 152 i know eww i stoped working out well im now going back in to boxing and i need to lose the weight agian and i want to be 120 again if somebody knows dietary smoothie recipe can u
A: http://www.3fatchicks.com/diet-recipes/l ow-calorie/beverages/smoothies/
That site has tons of recipes! It includes the nutrition info and everything.
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Diet & Fitness »
I'm planning on saving money on college, an I'm wondering if a diet of mostly smoothies(milk and fruits) almonds, maybe some tuna etc is healthy enough?
That's basically my current diet, just that with more chicken and fish. Maybe I could
I never recommend any diet that limits food variety. You need the whole food pyramid for a properly balanced diet. Plus you get bored, then when you have a "treat" there is a tendency to go overboard.
With that disclaimer in place,
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Diet & Fitness »
What are some good easy lowfat / diet smoothies??
For a healthy smoothie, you can:
* use nonfat yogurt
* use skim milk
* use an artificial sweetener
* add a supplement, such as Carnation Instant Breakfast Mix, to get more vitamins,
Diet & Fitness »
Looking to start losing weight and I usually never eat breakfast...which I know is bad so I'm going to start drinking smoothies. I'm planning on using non-fat yogurt and frozen fruit but what would be some good things to add to lose weight....powders
Soy Protein. Its keeps you full and helps your body lose weight
Google the benefits of soy protein for weightloss
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Raw Food experts Brian Todd and Yuri Elkaim are proud to announce the free distribution of Yuri's new raw food e-book "Raw Food Smoothies For Ultimate Health." Raw food diet experts Brian Todd and Yuri Elkaim today announced the release of Yuri's Free |
Yet it's actually impossible to get a smoothie made with a base of plain old real milk: Only soy milk can be substituted for the frozen yogurt and sherbet in the "classic" smoothies, and the light smoothies are all made with a mysterious "dairy base"
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Marcus Antebi, one of the owners, delivers a raw-food diet of salads, entrees, juices and smoothies, guaranteed to sluice the most stopped-up systems. Slide Show | Related Article: Spring Cleaning, by Sandra Ballentine.
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