Q: any good tips and tricks would be appreciated. I still have to feed my husband and 3 kids while I'm on this diet. and their not.
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Diet & Fitness »
hello people!!! I was just wondering does anyone know how much weight you would lose if you ate like chewing gum and water and lettuce for like two weeks? does anyone know? thanks
depends on how tall you are and how much you weigh. I'm on day three of a seven-day fast right now and I am losing 3-5 lbs. a day with exercise which is all water weight. This will level off after a few days, but I still expect by days 5, 6, and 7 to
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What diet tricks do you use to keep hunger away? I chew gum when I want sweets, and drink water before a meal. What are other things to do? Let me know what you do.
Those are good tips, gum and water.
Diet is not about just eating less, you can stuff yourself up with steamed vegetables and other healthy food, so you will feel full but with food that won't make you fat.
Try eating smaller
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Any favorite healthy foods/recipes? Exercises? Any tips or advice offered would be great. My day to start dieting is this sunday.
I eat five or six small meals and snacks each day (every 3-4 hours). I find that way my blood sugar levels do not spike as high or tank as low.
Drink lots of water. In fact have a glass of water BEFORE you raid the fridge if your last
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You're drinking copious amounts of phosphoric acid, artificial colors, artificial flavors, and some laboratory-crafted chemical that tricks your brain into perceiving the sensation of sweet. Diet soda is an alternative to regular soda, but neither is
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With spring just around the corner, many of the body conscious are looking to shed those pounds and are looking for weight loss tricks to prepare for swimsuit season. MSN has launched a helpful website online for diet and exercise tips
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