Diet Vitamins
What kind of diet/vitamins should my wife and I have to help us conceive?
[2010-03-09 06:43:52]

Q: I'm 25, my wife is 32 and we're trying for our first baby together. We've been trying since we got married last year but she still hasn't fallen pregnant. Apart from timing and positions, what can we do in terms of diet to help us conceive? What can I

A: There is nothing to suggest that vitamins do not aid in helping fertility. My husband is taking co q 10, L arginine, L carnitine, Saw Palmetto, Grapeseed Complex, Flax Seed Oil, Fish Oil, Vit C, Baby aspirin, and he can tell a difference in his sperm

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Diet & Fitness »

Do you lose water or actual fat when on a liquid diet with vitamins and protein?
[2009-12-16 11:36:32]

I have been put on a liquid diet by my surgeon for the pre-op for my lapband surgery I am having. He has me on a daily multi-vitamin and I drink protein shakes all day and on a liquid diet.

My question is: When you lose weight on a liquid


The vast majority of diets will make you lose water, vitamins and minerals. It would appear that he has you on a very low cal diet, and trying to compensate for these by supplementing those.

Supplementing is never as good as the real thing,

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5 Foods For Soft, Smooth, Shiny, Beautiful Hair
No matter what you put on your hair, if you’re not getting proper nutrition, it’s not going to look as good as you want it to. Taking good care of your hair is very important to keep it looking clean and healthy, but truly healthy hair starts... A balanced diet, full of nutrients like protein, iron, calcium, and vitamins is very important for good general health.

Diet & Fitness »

Does anyone know of any good nutrition forums? Mostly related to vitamins and or diet?
[2010-10-16 21:32:15]

I'm trying to find our more about diet and vitamin supplements.

Alternative Medicine »

What to do to help prevent a flare up for IBD diet,vitamins,propiatics?
[2010-05-19 12:50:10]

anyone know?? i have light stomach cramps in the morning. for the past 10 days.. i talked to doctor and he said to take more of my medicine and if it gets worse to contact him.But should i take vitamins or probiatics?
thanx best regards


If you can afford it, buy Primal Defense probiotics by Garden of Life. I have seen them change the lifes of a dozen people with IBS. If you can't afford those, get a minimum of 8 billion cells with at least 4 strains of probiotics. Double or triple

diet vitamins - News
Suffering from PMS? Chow down on B vitamins
Suffering from PMS? Chow down on B vitamins B vitamin supplements did not impact PMS risk, a finding that may be explained by the form of these vitamins found in foods. For almost all women who experience PMS, the following diet and lifestyle modifications can help ease symptoms.

Wellness pet food recalled for potentially hazardous health risks
Cats require certain vitamins and nutrients in order to thrive, and healthy, high-end pet supply companies take particular steps to include those in their foods. However, two days ago some Wellness cat food was found to be insufficient.

Diet linked to keeping your peepers healthy
A well-balanced diet is the best way to ensure the proper intake of vitamins and antioxidants. Supplements can be beneficial to balance out what may be lacking from your diet. Vitamin A helps produce more mucin on the ocular surface helping to minimize