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Q: hey there!
so i'm a long time vegetarian and i've been toying with the idea of taking a like "cleanse" ... i was just reading about oprahs 21 day vegan/gluten free trial (http://www2.oprah.com/foodhome/food/clea nse/blog/blog_6.jhtml)
A: The best thing is to cut out animal products cold tofurkey. I know that sounds hard but if you gradually cut down you are going to see that small chunk of cheese as a reward and set yourself up for failure.
Fake meats are really overprocessed.
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It will be interesting how Dr. Oz conveys his cancer scare to his audience on the popular Oprah spin-off. Oz is not the first person to champion routine |
(He did, however, interview Jeffrey Smith on his Oprah radio show, to his credit.) You see, Dr Oz is only considered really healthy by mainstream people who
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Special K diet, the Medifast diet, Oprah's Best Life diet, the blood-type diet, Acai diet, Hoodia diet, the apple cider vinegar diet, and Alli diet |
