Has anyone got tips on quick weight loss and toning?
[2010-05-25 13:23:20]

Q: I have 3 months to lose 1.5 stone! Apart from the obvious, eat less and exercise more does anyone have good advice on toning the stomach (baby) and general weight loss? I am very excited and demotivated if I do not see fast results!

A: People who want to lose weight often and first, consider reducing the amount of food they eat. This may be a solution enough but not exactly the best there is.

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Diet & Fitness »

Anyone have the first 3-day jump start sheet for quick weight loss program?
[2009-03-03 08:39:34]

I purchased the quick weight loss program back in 1999 and part of the package included the first 3-day jump start portion. I have got the entire plan, except for that part. Would someone please email me a copy of it?


try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr is its fun and it works



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1 (HealthDay News) -- A new study is linking the popular weight loss drug Meridia to an increased risk of non-fatal heart attacks and stroke, although taking the drug did not seem to up the risk of death in patients with a history of heart problems. "The only time you've got an increase in heart attacks According to the authors of the trial, which was funded by Meridia's maker, Abbott, the findings are generally in line with what has been known about the drug and shouldn't change how it is used.

Diet & Fitness »

Does anyone have their food journals from quick weight loss centers?
[2010-06-01 10:27:50]

I used to be a member of Quick Weight Loss Centers (QWLC). They have you keep a food journal during the process. I lost weight with the program and was hoping to find my old food journals, but cant put my hands on them. Does anybody out there who also


Hello, I'm a doctor. Use Meridia. I think that you want to get more info about it. Please go to ----> http://husa64.notlong.com/0AAGp3s

Diet & Fitness »

Is a Celery Diet ok to do for quick weight loss?
[2009-12-13 17:34:56]

Is it ok to eat only celery for every mean and drink water if its for a quick weight loss?


Eat little, burn a lot!
be good

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