How many calories should I eat for rapid weight loss?
[2006-12-30 15:44:37]

Q: Im 15, about 5'7, and need to lose weight by tuesday. Im asking someone out and I would like to look my best when I do so.
How many calories should I eat daily to acheive rapid weight loss?
(Im not a girl)

A: Do calories matter or do you simply need to eat certain foods and that will guarantee you’ll lose weight? Should you count calories or can you just count “portions?” Is it necessary to keep a food diary? Is it unrealistic to count calories for the

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Diet & Fitness »

Does extreme calorie restriction (under 1000 a day) cause rapid weight loss or does it slow the metabolism?
[2008-12-08 17:27:24]
AntoineTestimonial

I've seen two conflicting stories about extreme calorie restriction. One says that it causes rapid weight loss, the other that it slows the metabolism and causes an inability or decrease in speed of losing weight. Which is true? Any personal experiences?


well i been on a diet for 9 days now. my calorie intake is 1000-1200 calories. i also was drinking 1 -2 gallons of water a day. i lost 12 pounds in 9 days, but i think it does cause rapid weight loss but for only a short amount of time. but it also depends



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WHAT ARE THE HEALTHIEST FOODS FOR RAPID DETOX AND WEIGHT LOSS?

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Of course if you pick up any diet system and follow through you will get good results 90% of the time but the problem for most people that are losing weight is not the fact the system does not work but the fact that you will have to keep up huge... If you are looking to lose weight then it can seem like a minefield out there with all of the different diet plans and systems that promise rapid weight loss. However a lot of them have a common flaw and it is this:.

Men's Health »

What is the most effective, low-impact exercise for rapid weight loss?
[2009-04-03 12:29:57]
MarieTestimonial

Due to previous injuries and accompanying aches and pains in my knees and ankles, I need to know which is the most effective low-impact exercise: bicycling or swimming? I prefer swimming as I am aware of it's benefits as a full-body workout, but at the


By low impact here I take it to mean weight bearing... as in.. you want to burn more calories, but don't want to aggravate those injuries.

I'm a huge advocate of bicycling... 1) you can cycle for exceedingly long periods of time at relatively

Diet & Fitness »

What foods should I eliminate completely from my diet to see rapid weight loss?
[2009-03-07 06:37:45]

I was thinking about a "starch-free" (not all carbs) diet; giving up rice, bread, pasta, baked goods, etc. .. Will I see rapid weight loss resultant from this sort of a diet?


Eliminate fatty foods, such as carbs and sugars. Stick with salads and fruit and vegetables. Heathly and for the most part low in calories. Eliminate sugary drinks such as all types of sodas and juices. Stick with water mostly.

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