Q: I'm interested in how the slim 4 life diet works and exactly what kind of food they recommend? How many calories per day do they recommend? What type of supplements do they want you to take? etc... I am doing a paper for my wellness and nutrition class
A: Calories is a major subject when it comes to weight loss. We need to know 3 definitions: the amount of calories in our food, the amount of calories a certain activity expends each hour, and last but not least our own personal daily allowance of calories.
Diet & Fitness »
I'm thinking of joining Slim 4 Life and would like to hear from others the Pro's and Con's and if it really works.
Healthy food: Fish, vegetables, fruit, and "goodies": dark chocolate
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Health Care »
Thanks.
I go in training next week but didn't know what I was suppose to wear to the classes
Just fyi that this consumer site has a few posts about that particular company: http://www.ripoffreport.com and can type into search.
Diet & Fitness »
I'm 15 and my mom agreed to let me go on a diet plan since it's something I really want. I've heard many good things about Slim 4 Life, but then my mom recommended Weight Watchers and now I'm torn. Which do you think is better?
I would do weight watchers. I have been on it and did great. Do the point system. You can basically eat what you want as long as it is within your point range. My friend lost 120 pds on it. Good luck.. :-)