Q: i was invited to a pool party on Saturday, which is in like 5 days. it's a boy, girl party and i really wanna look good. so i wanna loss at least a little weight in my stomach and legs in 5 days. help me. nothing intense, just like food that's better
A: Drink A Lot Of Water - It Sounds Stupid But It'll Help You Lose Weight Quickly, However It'll Be Water Weight You're Loosing, Not Fat, But It's A Quick Way To Look Thinner.
When It Comes To Food Eat 3 Meals Around 300 Calories Each, Which
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Diet & Fitness »
i am 14, 5,6 and 125lbs. what can i do that will help me lose weight in 5 days and how much will i lose. even if it's 5lbs that's fine, but the more weight the better. thanks!
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Diet & Fitness »
i completely understand that this is not healthy, and i know it will not lead to permanent weightloss, however i am going on a cruise in 5 days and need to loss 5lbs to reach my goal weight.. i plan on maintaining it or 'relosing' the weight healthily
You can try this following diet and back it up with exercise:
Every alternate day i.e. for 3 of the 5 days take a fruit and milk diet.
For eg.
Day 1
For breakfast lunch and dinner have 2 bananas and one glass of milk each.
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Im eating 500 calories a day and doing cardio for 3 hours, im also very active... aprox weight loss in 5 days?
im also eating healthy stuff not chocolates etc and drinking a lot of water...i know its not healthy so PLEASE dont tell me. if u can
3 HOURS OF CARDIO??
500 calories??
Ok you said you don't want advice so You can lose about 4 to 6 pounds I'd say. If you don't faint or develop heart problems till the end of 5 days.
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If you practice NEAT and also try to walk for 30 minutes most days and continue to teach your body to crave things that are good for it (ie whole grains vs. refined grains, ice water vs. soda) then maintaining weight loss becomes a way of life rather |
When I'm thin I weigh myself every day — when I'm fat I don't bother because I don't want to know. Weight loss and gain is a story familiar to many women — nine out of ten dieters will regain every pound they lose and probably end up weighing even
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The Biggest Loser: Couples eliminated Arthur Wornum, a 34-year-old stay-at-home-dad and day care provider from Portland, OR, during Tuesday night's broadcast of the NBC reality weight-loss series.
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