Q: I lost about 50 pounds of fat in the past 2 years, I'm down to about 1 or 2% body fat. I know you can't lose fat cells, they just shrink. I have a lot of excess skin around my stomach area from when I was heavier that doesn't seem to get tighter even
A: not likely. Surgery can correct it. Be proud of yourself for losing the weight!! A little excess is no big deal
Diet & Fitness »
Okay now i am 16 years old weigh 183 and im 5'7. I have been watching what i eat and exercising sometimes. I need help losing 50 lbs in 3-4 months. Any idea's. Can someone try to make me a plan or something.
You can lose more body fat eating protein & fat (don't eat protein alone) than not eating AT ALL. To lose weight fast, eat all you want, but nothing but meat, eggs, healthy oils, mayo, butter & half an avocado a day (for added potassium). Keep
“Tom, I began a fat loss programme using your Bake The Fat system and it formed so well I got down to 15 1/2 stones (from 19). I didn’t blast lose this weight, it came off at the amount of about 2 lbs. Now I’m borderline of whether to backpack on, as my Belly has fairly a lot of balance derma – I feel like I’ve angry into a blood-soaked Shar-Pei. However, this has acquired me a botheration: Balance belly derma....
Diet & Fitness »
I am getting married in august and would love to be 50 lb smaller! I am currently doing the soup diet and actually finding it fairly easy, don't get me wrong I would love to eat whatever and not worry about it but that's just not my body.Is it dangerous
of course its possible. Just do about 50 min of cardio a day and keep on your diet. It'll also help if you do some light strength training, because muscle burns more calories than fat.
Tattoos »
hello everyone!
my daughter really wants to get her belly button pierced...we were considering doing it for her birthday but since its in spring time, we didn't want it to be a problem with swimming, etc.
i was told by the
If she is younger and not that overweight I would think he is right and it shouldn't be a problem. At 5"11 and 205 I can't imagine she looks THAT big. My friend is an inch taller and weights 230, she is in a 14 and looks like she is in a 10. But
She recently lost 50 pounds as a Jenny Craig spokesperson, so she's living proof that the contestants can slim down, too. Magazine: Were you looking to do a reality show? Rue: Doing my weight loss so publicly has been an incredibly empowering
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"I want to lose weight," she stated with a passion for action. Natalie had gained more than 50 pounds during pregnancy. Her first visit to the Heart Foundation was on January 11, 2011. Her statistics were: The first thing I did with Natalie was to set
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As the government prepared to update US dietary guidelines, the Library of Congress culled its archives and, with Weight Watchers International, gathered experts recently to discuss this country's history of weight loss. Granberg recounted how real |