Q: I am trying this out for this week...let me know
I am not looking for negative feedback, only positive feedback please
A: i actually also drank a lot of water not just for a week i guess two months or more, could be less. the thing is that you will have to keep going to the bathroom! before your going out you should not drink water for at least 2 hours. first when you drink
Diet & Fitness »
Hi,
I have a big event in 6 weeks and want to lose like 30 pounds...... I was thinking of doing a 7 day water fast then the master cleanse for the remaining time.
has anyone done a 7 day fast what were your reasults
thanks :)
My friend drank only water for one week. She wound up loosing 10 pounds. I would recommend drinking only water for a week but eat one meal which is only fruits or vegetables. Especially if you're working out.
there is just something boxy about anniversary 7" and yet, I have collapsed for Anniversary 7 three times. This time is a bit bigger because the first two times, I fell out of demography affliction of myself for 3 months (give or take a ages) and this time I am addition it out in a anniversary. and beware of anniversary 7. I Apperceive about it. I have told many of you who have started P90X about it. I would say "Beware of Day 3 and 4 they are analgesic....
Diet & Fitness »
Im over 500 pounds how can i get a faster weight loss during a 7 day water fast. If you have any tips tell me, im on the 2nd day and it seems like i lost nothing.
Don't g weighing yourself al the time, it'll just demotivate you if you haven't lost what you've expected to loose. Just wait till the end of the 7 days fast and then weigh yourself.
But to answer your question - you are already down to eating
Diet & Fitness »
I'm 5'7, 164 lbs and watch what I eat. I work out 30-45 mins 6 days a week, but i'm not seeing weight loss as quickly as I would hope to. How many carbs should I intake to maybe reach a 4-5 lb weight loss goal per week? Also what are some good foods with
Stop....before you try any programs you should know a few things about food. One is where the food you eat falls on the glycemic index. This is important for your body to function correctly. Usana Health Sciences has a product called Reset, this product
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