Q: Is there any weight loss diet plans that really work. I need to lose weight and I am willing to do what it takes. Are there any websites that provide this service for free?
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Diet & Fitness »
I have been exercising 4 times a week at a place that is similar to curves called Butterfly Life. I feel great from exercising, but I am not losing any weight. I know muscle weighs more than fat, but I really need to start eating healthier. There are
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Diet & Fitness »
Help me make a diet plan. For example: for breakfast what should i eat, lunch,dinner, etc.. Also, I want a diet that is below 1200 calories.
breakfast:
1 cup whole grain cereal with half a cup of skim milk
snack:
a medium sized apple with a tbsp of peanut butter
lunch:
4 ounces chicken breast, 1-2 cup(s) of salad (w/o salad dressing or just
Diet & Fitness »
I am a young teenager, but I am severely overweight and almost obese. I weight 80 kilos and all I want is to be skinnier. I am currently a US size 12 and I am aiming to be a size 6 ASAP. I am looking for a effective diet plan, which contains product available