Q: i wanna know wat equipment i should buy to lose weight and if there are any movies i can download which will help me
A: Watch a movie while your running on a treadmill after you have done a little weight lifting. Eat healthy, small meals later in the day big ones early. Eat smaller portions more frequently. If you believe in gypsie magic like hypnosis i command you to
Diet & Fitness »
I received a gift card for Sports Authority that has $100 dollars on it. For the past month or so I've been trying to lose weight and have been doing reasonably well, but with this card I'd like to purchase some workout equipment. Are there anything I
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Diet & Fitness »
ok by the end of june im planing on losing 1-2KG each week
a friend recommended the elliptical trainer (for upper and lower body)
aside from that i got a skipping rope is it a good weight loss exercise ?
Elliptical trainers are bulky and expensive. You have a lot of different models. So it’s not “the” elliptical trainer but “some” elliptical trainer (some models do not even have upper body work out). It’s like treadmills…you would be better
Diet & Fitness »
I am looking into buying a treadmill or an eliptical, and was wondering which would be the best one to get for someone who wants to lose weight in the belly, upper legs/thighs and the behind? I dont want to spend more than $500. I am also open to any
I agree with everyone that the elliptical or treadmill is great, but a rebounder (mini trampoline) is something that would be helpful to add to lose pounds and burn fat.
Google: "rebounder weight loss" for a lot of information.
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Don't be Fooled by Quick Weight Loss Schemes -- If you lose one to two pounds a week, that's extreme weight loss. A lot of other companies pushing pills and powders and expensive equipment will say otherwise, but just about any doctor will tell you |