Q: if your on a diet and excersise can masturbation be harmful and will it slow down the weight loss process?
A: masturbation or sex in general is nothing except healthy. it has no negative effect on the health or on athletic performance for that matter
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Diet & Fitness »
Here's the thing: I'm 22, 5'1 and about 115-120 lbs (somewhere there, i don't keep track haha if i'm in the healthy BMI, i'm good). I'm slim but not stick skinny and somewhat curvy. I was never really "fat" but had some chubby areas - ESPECIALLY
There are no workouts to "bring out the curviness more" AND lose your stomach at the same time. They are on opposite sides of the spectrum. Being that you carry fat on your stomach and back leads me to believe that you dont' handle carbs well.
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Diet & Fitness »
Hey,
Decided to finally loose some weight so I was just looking for some beginner pointers and possibly a weight loss product that actually works. Don't want another gimmick, heard about acai.. and that sounds interesting but just fire
Diet & Fitness »
Depending on how much you weigh, about 3 lbs a week.