Q: we are looking to compete in weight loss, we are not looking to join any website, just a simple team weight loss xls tracker is what were looking for. If anyone knows of one, a copy would be greatly appreciated! rudy2000k@yahoo.com
Diet & Fitness »
please have this be FREE, this can be a site or a program
also if you know of any good exercise sites that offer a lot of ideas for just doing stuff outside the gym for free, this would be great
I also printed out some photos of celebrities with bodies agnate to what mine acclimated to be like (and what mine will attending like again after I ability my exercise abeyant) and I put them abreast my aperture Seeing those in my closet and not being able to abrasion them makes me agitated that I almost feel like I've ashen money on them because I anchorage't beat them yet, which makes me wish to do this more....
Programming & Design »
How do you get the html code for one of those trackers that shows (in an image) your weight loss and goal?
View source to see the HTML that embeds the image in the document, of course, but that's probably not what you are asking.
The image is likely generated on the server by a custom program. There are many different libraries that can do this.
Diet & Fitness »
I use tickerfactory.com. You can track weight, weight change, fitness and BMI.