Q: I'm just wondering if there are any vacations that feature workouts and weight loss? I'd like to take a couple of weeks to start a regimine without all of the distractions of work and home.
A: Yes, there are weight loss spas where you can go for a vacation and some hiking trips geared for weight loss.
Here are some links that I found:
http://www.spabc.com/html/weight_loss.ht ml
http://www.hiking.com/
http://www.fatpacking.com/
breakfast: porridge cooked with water 100 calories
snack: apple 60 calories
lunch: meat (or fish or chicken) and veggies (peas, carrots,etc) 240 calories
snack: apple 60 calories
dinner: veggies 150 calories
also
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I need to lose weight by september I am goinh on vacation to Hawaii where my husbend is from and to see his family. I have never seen them before. I need to lose 100 pounds or as much as i can by then. Any ideas how to lose that kind of weight in 7 months
I'm going to Mrytle Beach, Sc this summer and I need to have my gut right for the beach. PLEASE SOMEBODY!! GIVE ME QUICK TIPS FOR FAST WEIGHT LOSS!! THNX!
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