Q: I have been vegetarian since january now, and, i am now choosing to go vegan. how much time will it take for me to start losing weight as a result of my diet?? i am 16 years old and excercise regularly yet am still overweight. thanks!
A: Veganism doesn't guarantee weight loss. Yes, it makes it easier, but there are plenty of junk foods that are vegetarian and vegan. I'm going to assume that you're skipping the junk in favor of more healthful fruits, veggies, and whole grains. Filling
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Diet & Fitness »
I have been vegetarian since january now, and, i am now choosing to go vegan. how much time will it take for me to start losing weight as a result of my diet?? i am 16 years old and excercise regularly yet am still overweight. thanks!
You are probably over weight because your still not eating healthy... vegans can eat a lot of junk food.
Read You Are WHat You Eat by Gillian Mc Keith. I lost 70 lbs in 11 weeks on her life plan and Im healthy. ALso you want to make sure
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Diet & Fitness »
I just started being a vegan a few days ago and I am obese, I would like to know how much weight you have lost per week being a vegan.
i end up gaining 10 lbs in 2 months going vegan because i was hungry faster and end up supplementing with carbs. my husband on the other hand has been doing vegan for 6 months now and he has lost 10 lbs. it's all relevant to how you supplement your
Vegetarian & Vegan »
I'm curious how much weight i will lose. I turned Vegan a week ago after being a veggie for 6 months, and felt like i wasn't doing enough for the animals.
how much could i lose? How fast.
Weight loss isn't the main reason I'm now
It's just like with anything else. It depends on the person. I've been vegan nine years now. There is no doubt you will lose weight. Eating healthier will speed up your metabolism, for sure though.
The weight that falls off will be easy to maintain