Q: I'll be going to college soon and I am overweight. While most people gain weight when they go to college, I'm nearly ashamed of eating in public so I'm hoping it will be a great opportunity to lose weight. I will probably make breakfast in the morning
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Diet & Fitness »
I am a vegetarian, and I am trying to lose weight the healthy way. I am overweight and I need to burn fat. Can someone please help me?
i.e
Breakfast
Lunch
Dinner.
and help me on things to eat at these times in the day.
Fat won't make you fat, but low fat, high carb diet sure will.
It's very hard to maintain weight on a vegetarian diet unless it's extremely low calories. It's almost impossible to lose weight even with low calories. The blood stream needs
Vegetarian & Vegan »
Best weight loss diet for a vegetarian?
I'm 5'2" (157cm), and i weigh 150 pounds (68). What is the best way for me to lose about 45 pounds (about 20kgs), being a vegetarian who eats indian food at home everyday??
If you are really looking for the best diet, I suggest doing what this mom did...
http://saraweightlossblog.blogspot.com/< br />
Visit her blog to learn, how she lost 43 pounds in 3 months