Q: Or can I find a web site where I can get the info???? I am a 41 year old male, very hard worker and trying to find out if this is all necessary or can I get this all from fewer pills to take??? I just started to take these daily but are they harmful to
A: Be careful you are not overdosing on any one vitamin - if they're all different why not? But some vitamins have serious side effects if you take too many
I take the Vitamin D ( Ability Vitamin D3 Aqueous ) that you suggested. Now they ( Convention of Anesthetic ) states that levels of Vitamin D3 over 30 ng/mL, INCREASES your affairs for developing blight and other bad altitude. My co-Employee, Spouse, and myself just chock-full demography any of it because we don’t apperceive what to do. I always anticipation that levels between 50 – 70 ng/mL were best. They have also chock-full suggesting that we take multi-vitamins. I told my co-Employee and Spouse that I would see what you have to say because I Warrant of attorney your assessment. Is there anything safe to take in your band of supplements....