Q: Im thinking about taking kre alkalyn because I want the strenght gains from creatine without the water retenetion. Im afraid that If i take A: From what I've read, there are no actual studies (with people) done with kre alkalyn, only theories on how it should be the same as creatine without the bloating and with faster absorption and no loading
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Im thinking about taking kre alkalyn because I want the strenght gains from creatine without the water retenetion. Im afraid that If i take
The water retained by creatine is intracellular in the muscle tissue, not in the skin or sub-cutanous tissue. So you don't have th worry about getting smoothed by creatine.
Fat retention and too much carbs can smooth you out.
Take one of